Project O helps people stay accountable to their health and fitness goals, one week at a time.
Members log their workouts, nutrition, recovery and social activity, see their progress throughout the week and get accountability to keep moving forward.
Next intake: 16 November 2026
New here? Tap Register interest to join the waitlist for the next intake. Returning member? Tap Sign in.
The Platform
01
Project O League
Weekly logging & live leaderboard
Workouts, nutrition, recovery & social sessions
6-week accountability season
02
Project O Nutrition
Weekly habit & nutrition check-ins
Consistency tracking & streaks
Coach feedback every week
03
Project O Coaching
1:1 coaching with the Project O coach
Personalised training & nutrition guidance
Direct accountability & support
Who This Is For
Busy adults. Gym-goers. Runners. Footballers. Parents. Shift workers. People getting back into exercise.
Project O is about consistency and accountability in real life — not being perfect or already highly fit. Whatever your starting point, the goal is to keep showing up each week.
📋
Accountability
Weekly check-ins, streaks, tracking
🎯
Coaching
Feedback, guidance, recovery support
🏆
Community
Shared progress, support, consistency
How Project O Works
Set your goal
Tell us what you're working towards.
Take action
Work on your training, nutrition, recovery and activity throughout the week.
Log it
Record what you've done in the Project O app.
Stay accountable
See your progress, get support and keep showing up each week.
How to Join
Use the same email throughout so your account and application match.
Create account
Tap "Create Account" below to get started — this is the first step.
Complete onboarding
After signing in, you'll complete onboarding in-app: health and readiness information and the Project O agreement.
Get access
Once approved, you'll gain access to the Project O platform.
Start logging
Log your first check-in and start building accountability from week one.
"Really got me thinking about what I eat to reach my goals, gave me better awareness about what foods do what."
Jamie
Project O member
Project O · Season 5 · 6 Nutrition · 12 League
Discipline through structure. No guesswork. Just accountability.
James Olanya, trading as Project O · projectofamily1@gmail.com